It's interesting to notice that expressing gratitude has the most positive effects on the people who are the least happy. So if you want to feel more happiness - today - share your feelings of gratitude with someone!!
Wednesday, September 25, 2013
The Science of Happiness - An Experiment in Gratitude
Every person I have ever met in my line of work as, at some time or another, has expressed that they would like to feel more happiness. Not just fleeting fun or a quick fix - they genuinely want to feel happiness that lasts and that they can learn how to maintain. The video below just might have their answer . . .
It's interesting to notice that expressing gratitude has the most positive effects on the people who are the least happy. So if you want to feel more happiness - today - share your feelings of gratitude with someone!!
It's interesting to notice that expressing gratitude has the most positive effects on the people who are the least happy. So if you want to feel more happiness - today - share your feelings of gratitude with someone!!
Thursday, September 5, 2013
How to Make Stress Your Friend
How many of you are stressed? I mean, really stressed sometimes? Life is full of stress. But did you know it is not all negative? Watch the video below to learn how stress can be your friend :)
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